Quick and Easy (but Effective) Pear Soup Variation
Pear water aka pear soup is one of the most well-known medicinal foods among Yangsheng (Nourishing Life) enthusiasts for the Autumn season. Protecting against “autumn dryness” (qiu zao 秋燥) by moistening the lung system is of utmost importance to maintain balance, boost our immunity, and set us up for a healthy winter season.
In addition to the favorite Pear soup recipe that was shared last year, there are many other great variations. Simply skinning a pear (Asian pears work great, but any will do), chopping it up, and boiling it in water for at least 20 minutes is the base recipe and is great on its own. Adding in additional medicinal foods/herbs as in last year’s recipe makes it even better. But if you don’t have all of the ingredients, or don’t have the time and want something that is quicker and easier but still a bit stronger than just plain pear water, there is a quick and easy recipe that makes use of a common medicinal syrup known to all in China and often used in combination with pear soup for its benefits during the autumn season. This is of course to be used in moderation, only when you need it. It’s for times like when you wake up and your throat feels dry, or when you get that random itchy feeling in your throat due to autumn dryness, or you ate something too spicy (spicy food and autumn dryness don’t mix), or you even feel like you are coming down with a cold.
